Salinas Police Department
S
tress Management Team

Stress Debrief Guidelines

1. INTRODUCTION-GROUND RULES

          A. CONFIDENTIAL
          B. NOT A TACTICAL CRITIQUE
          C. OPTIONAL PARTICIPATION

2. FACTS………WHAT WAS YOUR ROLE

3. THOUGHTS……WHAT DID YOU THINK ABOUT IT

4. WHAT KIND OF REACTIONS HAVE YOU HAD ?

          NORMAL


5. LANDMINES

6. WHAT CAN WE DO ABOUT THIS

          ACKNOWLEGE..EXPRESS..ACT…CELEBRATE

7. HAS ANYTHING POSITIVE COME FROM THIS?

 

Click on these links for further information:

Stress Management Page
Living With Daily Stress
Tools For Coping

  SPD HOMEPAGE